The Epley maneuver or repositioning maneuver is a maneuver used by medical professionals to treat one common cause of vertigo, benign paroxysmal. The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise. Epley Maneuver for Benign Positional Vertigo. 1. Lie down on your back, turn head to left for 1 minute. 2. Then turn head to right for 1 minute. 3. Turn whole body.

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Sometimes there is a cause. This treats the symptoms of vertigo. John Epley designed a series of movements to dislodge the crystals from the semicircular canals.

Home Epley Maneuver

Epley Maneuver Medically reviewed by Elaine K. It is still uncertain whether activity restrictions following the treatment improve the effectiveness of the canalith repositioning maneuver. Whether it’s vapor rub for colds or grilled onions for headaches…. Your healthcare provider may suggest avoiding certain positions for a instructiohs after your symptoms have gone away.

The Epley maneuver, however, can dislodge these crystals and remove them from the semicircular canals. If you have a problem with the right side, follow the same steps, but turn your head in the opposite direction. There are many misconceptions about what panic attacks look and feel like. Find Additional Treatment Centers at: The Epley maneuver is maneuer effective for many patients with BPPV, especially in cases where certain head movements seem to trigger vertigo.


Your healthcare provider may first do the original Epley maneuver in his or her office. Since the Epley maneuver only treats dizziness from BPPV, your doctor may also check to make sure nothing else is causing your dizziness, like anemiamigrainesor ear infections.

These may include canalith repositioning maneuvers, which are a series of specific head majeuver body movements. A Johns Hopkins expert on the best ways to prevent falls at any age. These movements are designed to remove the calcium crystals from the semicircular canal to a different part of the inner ear. You may not be doing the maneuver the right way. Guide to the diagnosis, treatment and prevention of conditions from A to Z.

Epley maneuver – Wikipedia

So instruction are, you may benefit at some point in your life from talking…. Often BPPV happens without any known cause. What makes a carb good and what makes it bad?

Contact Information View our phone directory or find a patient care location. People with health conditions that limit their ability to move may not be able to do the home Epley maneuver safely. It may last for up to a minute.

There, the body can absorb them. This means sleeping with the head halfway between being flat and upright at a degree angle. This might happen if another calcium crystal ends up in your semicircular canals. When a therapist is performing the Epley or modified Epley maneuver, the patient’s head is rotated to 45 degrees in the direction of the affected side, in order to target the posterior semicircular canal of instguctions affected side.


Find a physician at another Johns Hopkins Member Hospital: It may be helpful to have someone at home with you while you go through the movements. Start sitting up on a bed, maaneuver your legs flat on the bed in front of you.

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Home Epley Maneuver | Johns Hopkins Medicine Health Library

Benign positional vertigo BPV is the most common cause of vertigo, the sensation of spinning or swaying. Johns Hopkins Medicine Health Library. Learn about causes, symptoms, risk factors…. In O’Sullivan, Susan B. Even trying to cut back on the sweet stuff….